Childproofing Your Home - 12 Safety Devices to Protect Your Children PDF Print E-mail

About 2-1/2 million children are injured or killed by hazards in the home each year. The good news is that many of these incidents can be prevented by using simple child safety devices on the market today.

Any safety device you buy should be sturdy enough to prevent injury to your child, yet easy for you to use. It's important to follow installation instructions carefully. In addition, if you have older children in the house, be sure they re-secure safety devices. Remember, too, that no device is completely childproof; determined youngsters have been known to disable them.

You can childproof your home for a fraction of what it would cost to have a professional do it. And safety devices are easy to find. You can buy them at hardware stores, baby equipment shops, supermarkets, drug stores, home and linen stores, and through mail order catalogues.

Here are some child safety devices that can help prevent many injuries to young children. The red numbers correspond to those on the image following the text.

1 Use Safety Latches and Locks for cabinets and drawers in kitchens, bathrooms, and other areas to help prevent poisonings and other injuries. Safety latches and locks on cabinets and drawers can help prevent children from gaining access to medicines and household cleaners, as well as knives and other sharp objects.

Look for safety latches and locks that adults can easily install and use, but are sturdy enough to withstand pulls and tugs from children. Safety latches are not a guarantee of protection, but they can make it more difficult for children to reach dangerous substances. Even products with child-resistant packaging should be locked away, out of reach; this packaging is not childproof.

Typical cost of a safety latch or lock: less than $2.

2 Use Safety Gates to help prevent falls down stairs and to keep children away from dangerous areas. Safety gates can help keep children away from stairs or rooms that have hazards in them. Look for safety gates that children cannot dislodge easily, but that adults can open and close without difficulty. For the top of stairs, gates that screw to the wall are more secure than "pressure gates." Picture of a baby with pet dog next to a safety gate

New safety gates that meet safety standards display a certification seal from the Juvenile Products Manufacturers Association (JPMA). If you have an older safety gate, be sure it doesn't have "V" shapes that are large enough for a child's head and neck to fit into.

Typical cost of a safety gate: $13 to $40.

3 Use Door Knob Covers and Door Locks to help prevent children from entering rooms and other areas with possible dangers. Door knob covers and door locks can help keep children away from places with hazards, including swimming pools.

Be sure the door knob cover is sturdy enough not to break, but allows a door to be opened quickly by an adult in case of emergency. By restricting access to potentially hazardous rooms in the home, door knob covers could help prevent many kinds of injuries. To prevent access to swimming pools, door locks should be placed high out of reach of young children. Locks should be used in addition to fences and door alarms. Sliding glass doors, with locks that must be re-secured after each use, are often not an effective barrier to pools.

Typical cost of a door knob cover: $1 and door lock: $5 and up.

4 Use Anti-Scald Devices for faucets and shower heads and set your water heater temperature to 120 degrees Fahrenheit to help prevent burns from hot water. Anti-scald devices for regulating water temperature can help prevent burns.

Consider using anti-scald devices for faucets and showerheads. A plumber may need to install these. In addition, if you live in your own home, set water heater temperature to 120 degrees Fahrenheit to help prevent burns from hot water.

Typical cost of an anti-scald device: $6 to $30.

5 Use Smoke Detectors on every level of your home and near bedrooms to alert you to fires. Smoke detectors are essential safety devices for protection against fire deaths and injuries.

Check smoke detectors once a month to make sure they're working.
    If detectors are battery-operated, change batteries at least once a year or consider using 10-year batteries.

Typical cost of a smoke detector: less than $10.

6 Use Window Guards and Safety Netting to help prevent falls from windows, balconies, decks, and landings. Window guards and safety netting for balconies and decks can help prevent serious falls. Picture of a baby looking out of a window that has a safety device installed on it

Check these safety devices frequently to make sure they are secure and properly installed and maintained. There should be no more than four inches between the bars of the window guard. If you have window guards, be sure at least one window in each room can be easily used for escape in a fire. Window screens are not effective for preventing children from falling out of windows.

Typical cost of a window guard or safety netting: $8 to $16.

7 Use Corner and Edge Bumpers to help prevent injuries from falls against sharp edges of furniture and fireplaces. Corner and edge bumpers can be used with furniture and fireplace hearths to help prevent injuries from falls or to soften falls against sharp or rough edges.

Be sure to look for bumpers that stay securely on furniture or hearth edges.

Typical cost of a corner and edge bumper: $1 and up.

8 Use Outlet Covers and Outlet Plates to help prevent electrocution. Outlet covers and outlet plates can help protect children from electrical shock and possible electrocution.

Be sure the outlet protectors cannot be easily removed by children and are large enough so that children cannot choke on them.

Typical cost of an outlet cover: less than $2.

9 Use a Carbon Monoxide (CO) Detector outside bedrooms to help prevent CO poisoning. A carbon monoxide (CO) detector can help prevent CO poisoning. Consumers should install CO detectors near sleeping areas in their homes. Households that should use CO detectors include those with gas or oil heat or with attached garages.

Typical cost of a carbon monoxide (CO) detector: $30 to $70.

10 Cut Window Blind Cords; use Safety Tassels and Inner Cord Stops to help prevent children from strangling in blind cord loops. Window blind cord safety tassels on miniblinds and tension devices on vertical blinds and drapery cords can help prevent deaths and injuries from strangulation in the loops of cords. Inner cord stops can help prevent strangulation in the inner cords of window blinds.

For older miniblinds, cut the cord loop, remove the buckle, and put safety tassels on each cord. Be sure that older vertical blinds and drapery cords have tension or tie-down devices to hold the cords tight. When buying new miniblinds, verticals, and draperies, ask for safety features to prevent child strangulation.

You can get window blind cord safety information and free tassels by calling 1-800-506-4636 or visiting www.windowcoverings.org

11 Use Door Stops and Door Holders to help prevent injuries to fingers and hands. Door stops and door holders on doors and door hinges can help prevent small fingers and hands from being pinched or crushed in doors and door hinges.

Be sure any safety device for doors is easy to use and is not likely to break into small parts, which could be a choking hazard for young children.

Typical cost of a door stop and door holder: less than $4.

12 Use a Cordless Phone to make it easier to continuously watch young children, especially when they're in bathtubs, swimming pools, or other potentially dangerous areas. Picture of a woman talking on the telephone while holding baby

Cordless phones help you watch your child continuously, without leaving the vicinity to answer a phone call. Cordless phones are especially helpful when children are in or near water, whether it's the bathtub, the swimming pool, or the beach.

Typical cost of a cordless phone: $30 and up.
Last Updated ( Friday, 19 December 2008 )
 
Reducing Fat Intake May Reduce Risk of Prostate Cancer PDF Print E-mail

Researchers have found a direct link between polyunsaturated fats, most often found in fried foods, and to prostate Cancer. When these fats were reduced in the diets of mice, prostate cancer was less likely to occur.

The study centered on the most common oil utilized in Western cultures, corn oil. This oil is rich with omega 6 fatty acids which is major source of polyunsaturated fats.

In the mice models, the fat intake was reduced and the percentage of total calories from fat was a mere 12%. This simple change in diet caused a reduction in prostate cancer risk of nearly 30% when compared to the control group of mice eating a diet rich in fats (40% of total calories.)

Not only was the chance of contracting prostate cancer lowered, but the pre-cancerous cells (those that will most likely evolve into full blown cancer cells) grew more slowly in the mice with the fat reduced diet.

The results of this study mimics the results of other studies reporting a lower fat, higher fiber diet paired with overall body weight loss and Exercise is the best way to prevent some forms of cancer. Researchers are not reporting definitively whether or not these changes will prevent 100% of prostate cancer cases in adults.

The method behind the reduced risk of prostate cancer may be linked to the increased levels of protein found in the blood of those following the reduced fat, high fiber diets.
Last Updated ( Friday, 19 December 2008 )
 
Internet Purchased Weight Loss Aids May Risk Heart Health PDF Print E-mail

A new study has focused on the ingredient lists for weight loss drugs purchased on the Internet. These weight loss AIDS may contain ingredients that are potentially harmful to the heart, but the labeling fails to divulge this information to consumers.

Of the ingredients in question, one has been on the banned ingredient list since 1994 for United States companies. These results, as well as others found in the study, are to be presented on Thursday to the participants of the annual Heart Rhythm Society meeting in San Diego California.

The study included 12 weight loss aids that were widely available for purchase on the Internet. The list was compiled using the most commonly searched weight loss related keywords. The search engines for Yahoo, Google and MSN were all utilized.

After compiling the list of 12 weight loss aids, the researchers listed all ingredients for each supplement. In total, 60 different ingredients were listed with an average of just over 7 per weight loss aid label. The majority of the ingredients fell into the herbal, vitamin and mineral lists.

The list was then compared to available research regarding possible heart interactions. Of the list, 11 were found to be directly related to heart effects with one such ingredient has a possible side effect that was life threatening to users.

The banned substance of most concern was ma huang, also known as Chinese ephedra. Bitter orange, Camellia sinensis, green tea, buckwheat, Korean ginseng, licorice root, Synephrine HCL, caffeine anhydrous and citrus aurantium are all known to pose possible heart related side effects. None of the labels with these ingredients offered a possible side effect warning.
Last Updated ( Friday, 19 December 2008 )
 
Salmonella Outbreak Linked to Dry Dog Food PDF Print E-mail

Humans are now facing a possible dog food contamination that may be causing an increased risk of Salmonella outbreaks. This link between dog food and human contraction of salmonella is the first of its kind.

According to the Centers for Disease Control (CDC), the link between human illness and dog food contamination may be greater than once thought. This is especially important for children in the household who are more susceptible to the salmonella.

While there have been previously reported cases of human contracting salmonella from dog food treats, this finding is the first linked directly to dry dog food. Researchers are still looking for the route of the salmonella and have little or no idea how the salmonella infected the dog food.

Between the years of 2006 and 2007 there were a total of 60 cases of reported salmonella cases with dog food as the culprit. Of the 60 cases, more than 50% were infants who were infected. The Northeast United States including Pennsylvania, New York and Ohio were the states with the most reported cases totally 45 in all.

The effects of salmonella on the human body varies based on age and Immune system response. Of the 60 reported cases between 2006 and 2007 the most common symptoms included loose bloody stools.

While no pets showed any symptoms of salmonella Infection, the stool samples and dog food samples both tested positive for strains of salmonella.

All of the pet food involved was linked to the Mars Petcare company and while they did choose to recall two forms of dog food, none of the specific brands that tested positive for salmonella were recalled due to human infection.

When salmonella enters the body, the infection begins to show signs of symptoms within the first 12 hours. The most common related symptoms include Diarrhea, Fever and cramps in the abdominal area. These symptoms often last a maximum of 7 days, but during those 7 days, the symptoms (depending on the level of infection and immune system response) may be sever enough to constitute hospitalization and, in few cases, death can occur.

The CDC believes the contamination of pet food may be much more common than once thought and suggests all dog owners wash their hands thoroughly after placing dog food out for a pet. It is also advisable to keep pet food away from infants who may place the dog food into their mouths.
Last Updated ( Friday, 19 December 2008 )
 
7 Ways to Prevent Foodborne Illness PDF Print E-mail

Safeguarding your home against foodborne illnesses begins not at home, but at the supermarket, grocery store, or any other place where you buy food that you plan to store and serve.

Combating foodborne illnesses is a top priority at the Food and Drug Administration (FDA). That's because, according to the Centers for Disease Control and Prevention (CDC), foodborne ailments cause about 325,000 hospitalizations and 5,200 deaths nationwide each year.

You as a consumer can play a key role in preventing these illnesses. While shopping for food, you should:

1. Check for cleanliness.
Buying from a retailer who follows proper food handling practices helps assure that the food is safe. Ask yourself: What is the general impression of this facility? Does it look and smell clean?

2. Keep certain foods separated.
Separate raw meat, poultry, and seafood from other foods in your grocery shopping cart. Place these foods in plastic bags to prevent their juices from dripping on other foods. It is also best to separate these foods from other foods at checkout and in your grocery bags.

3. Inspect cans and jars.
Don't buy food in cans that are bulging or dented. Also, don't buy food in jars that are cracked or have loose or bulging lids.

Since foods sold in cans or jars are processed to be sterile, they can "keep" for a long time if the can or jar is intact. A bulging can or jar lid may mean the food was under-processed and is contaminated. A dent in a can, especially if the dent affects a seam, may cause an opening in the seam which may allow contamination, as would a crack in a jar. A loose lid on a jar means the vacuum has been lost and the product may be contaminated. Don't buy a food product whose seal seems tampered with or damaged.

4. Inspect frozen food packaging.
Don't buy frozen food if the package is damaged. Packages should not be open, torn or crushed on the edges. Also, avoid packages that are above the frost line in the store's freezer. If the package cover is transparent, look for signs of frost or ice crystals. This could mean that the food in the package has either been stored for a long time or thawed and refrozen. In such cases, choose another package.

5. Select frozen foods and perishables last.
Meat, poultry, fish and eggs should be the last items placed in your shopping cart. Always put these products in separate plastic bags so that drippings don't contaminate other foods.

6. Choose fresh eggs carefully.
Before putting eggs in your cart, open the carton and make sure that the eggs are clean and none is cracked. Buy only refrigerated eggs and follow the "Safe Handling Instructions" on the carton.

7. Be mindful of time and temperature.
It's important to refrigerate perishable products as soon as possible after grocery shopping. Food safety experts Stress the "2-hour rule"—because harmful Bacteria can multiply in the "danger zone" (between 40° and 140° F), perishable foods should not be left at room temperature longer than 2 hours. Modify that rule to 1 hour when temperatures are above 90° F, as they often are in cars that have been parked in the sun.

If it will take more than an hour to get your groceries home, use an ice chest to keep frozen and perishable foods cold. Also, when the weather is warm and you are using your car's air conditioner, keep your groceries in the passenger compartment, not the trunk.

Source:
Food and Drug Administration (FDA)

Last Updated ( Friday, 19 December 2008 )
 
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