Vitamin B3

Vitamins

Vitamin B3 Niacin Solubility: WATER Functions: Assists in release of energy from carbohydrates, fats and proteins; helps promote healthy skin. Natural Sources: Fortified breads and cereals, brewer's yeast, broccoli, carrots, cheese, dandelion greens, dates, eggs, fish, milk peanuts, potatoes, tomatoes, tuna, veal, beef Liver, chicken breast

 

< Prev		Next >